Open Classes are necessary to deepen your practice and improve your strength and flexibility . These classes are 75 minutes and includes mixed levels with many Yoga styles such as Hatha, Sivananda, Vinyasa, Yin & Restorative Yoga. We recommend you listen to your body and not push yourself beyond your limitations.

Requirements & Recommendations: 

• You are encouraged to complete Yoga courses for beginners such as Essentials 1 & Essentials 2. However, this is not a requirement if you are familiar with basic yoga techniques.
• Mats are provided at no charge, bring big towel to cover the mat if you want. Private mat is welcomed. Please have it with you when leaving.
• No phone allowed in practice room. Please turn the phone to vibrate mode and keep that in the locker
• While practicing yoga, it is recommended to wear loose or stretching clothes.

Tuition: 950,000 VNĐ for 12 sessions/month

                 650,000 VNĐ for 8 sessions/month

                 * (Payment in USD is accepted)

Upcoming dates: Open regularly

Time: Tuesday, Thursday, Saturday at 10am – 11:15 am

Place: Yogadaily, Floor M, 29/4 Nguyễn Văn Đậu, Ward 6, Bình Thạnh District, HCM City

Phone: 0902.633.569 or message the Fanpage for more information https://www.facebook.com/chaudaoyoga/