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    • Yoga Essentials 1 - Sivananda Yoga (6 SESSIONS)
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  • VIDEO YOGA FREE
  • BLOG YOGA
  • YOGA COURSES & CLASSES
    • Yoga Essentials 1 - Sivananda Yoga (6 SESSIONS)
    • Yoga Essentials 2: Alignment & Vinyasa (6 SESSIONS)
    • OPEN CLASS - REGULAR PRACTICE
  • YOGA MAT
  • ABOUT ME

Open Yoga Class

Open Yoga Class

Open Classes are necessary to deepen your practice and improve your strength and flexibility . These classes are 75 minutes and includes mixed levels with many Yoga styles such as Hatha, Sivananda, Vinyasa, Yin & Restorative Yoga. [View More...]

Yoga Essentials 2: 6 sessions

Yoga Essentials 2: 6 sessions

This yoga course is meant for those who have limited yoga experience. New students will benefit from the specific alignment instructions. Intermediate and advanced practitioners will enjoy the subtle actions in the body on a deeper level.

Yoga Essentials 1: 6 sessions

Yoga Essentials 1: 6 sessions

This course is intended for those new to Yoga practice, for those who wish to refresh their practice, and for Yoga practitioners who want to have an introduction to the classical system of yoga.

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